Menu Plan Saturday: 9/19 – 9/25

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Are you ready for another Menu Plan Saturday?  Before you look at what I’ve planned for my family for this week, be sure to download/print your forms:

Weekly Menu Planner.  This form will hopefully help you better plan what you will eat each day of the week. It also includes a space for you to indicate where you found the recipe (i.e. my website, a certain page number of a cookbook, etc). 

Weekly Shopping List.  You will find this list broken down into the same categories I use for my weekly deals.  There is also a check box so you can mark items off as you toss them into your shopping cart.  I’ve even added a “Q” next to each line item.  Simply circle this if you have a coupon for that product, so you don’t forget to use it when you head to checkout.

If you want a few ideas other than those listed below, be sure to check out  Each week you can find her Penny Pick here — meals planned on sales in the Kansas City area. Don’t worry, even if you don’t live in KC, you’ll still love her great ideas!

So, now, onto what my family will be eating this week.  If the recipe is available on line, I have directly linked it for you. If it’s my own recipe, I’ve included the details as well.  Keep in mind that the meals I select are based upon a combination of what I might find on sale combined with items from our pantry/freezer.


Sunday:  Dining Out
Monday:   Grilled Chicken, Rice and Steamed Veggies
Tuesday:  Veggie Stiry Fry
Wednesday:  Leftovers
Thursday:  Beef Tips on Rice, Green Beans, Dinner Rolls
Friday:  Cold Cut Sandwiches & Chips
Saturday:  Leftovers

Happy Dining!


  1. Brooke says

    When I click on the Shopping List and save it to my computer, it is a pdf and I can’t type in it. Are you able to link a copy of this awesome form that I can type my own info into?

    • Tracie says

      Yeah, this pdf file is not writeable, you have to print it and fill it out by hand. I hope to allow that feature sometime, but this is what I have for now. Thanks for understanding!